Bay Venues
Team Day

Hosted a great team building afternoon with the crew from Bay Venues in Mount Maunganui.

I shared insights into how sand art started for me and its benefits for my mental health, and how mindfulness can help our daily lives. After a grounding exercise and guided meditation, I showed the team how to begin drawing large mandala (symetrical patterns) in the sand. The session was not just about art; it was a break from work stress, fostering team spirit and connection with nature.